Category Archives: General

Biotin and Keratin for Healthier Skin

Many women, and men as well, desire ways to have firmer skin, more resilient hair, and stronger nails. The answer may be from within, with biotin and keratin. Biotin is a vitamin B complex that helps the body metabolize protein. … Continue reading

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Whole-Food Vitamins – What Nature Intended

We can find many things today made to synthetically recreate nature. Fabrics, wood floors that aren’t really wood, even plastic plants that fool the eye. But when it comes to nutrition, should we try to recreate nature or get nutrients … Continue reading

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